Join me at the Mountain Makers, Mushrooms, and Music (4M) Festival in Sylva, NC. I’ll be teaching five 30-minute yoga classes throughout the day. $10 to pre-register and reserve your spot or drop in as you wander the festival! Mats will be provided or bring your own. Reserve your spot here!

Schedule:

9:30-10am — Gentle Flow + Meditation

10:30-11am — Rise & Shine!

11:30-NOON — Mountain Mindfulness Flow

12:30-1pm — Noon Renewal

1:30-2pm — Soulful Stretch