Classes + Events
Sunday Soul Celebration
Sunday Soul Celebration
An energetic reset through stillness + sound
A space to come home to yourself. This candlelit 90-minute offering blends restorative yoga with the healing vibrations of crystal singing bowls. Through deep stretch and sound bath, we’ll clear stuck energy, calm the nervous system, and realign from crown to root.
A gentle invitation to soften, release, and begin again- clear, grounded, and open. No experience needed. Come just as you are.
$25/ticket
Yoga on the Hill @ 4M Festival
Join me at the Mountain Makers, Mushrooms, and Music (4M) Festival in Sylva, NC. I’ll be teaching five 30-minute yoga classes throughout the day. $10 to pre-register and reserve your spot or drop in as you wander the festival! Mats will be provided or bring your own. Reserve your spot here!
Schedule:
9:30-10am — Gentle Flow + Meditation
10:30-11am — Rise & Shine!
11:30-NOON — Mountain Mindfulness Flow
12:30-1pm — Noon Renewal
1:30-2pm — Soulful Stretch
Sunday Soul Celebration
Sunday Soul Celebration
An energetic reset through stillness + sound
A space to come home to yourself. This candlelit 90-minute offering blends restorative yoga with the healing vibrations of crystal singing bowls. Through deep stretch and sound bath, we’ll clear stuck energy, calm the nervous system, and realign from crown to root.
A gentle invitation to soften, release, and begin again- clear, grounded, and open. No experience needed. Come just as you are.
$25/ticket
Let’s work together.
Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!